The GLP-1 Handbook by Ian Marber - ISBN: 9780349446950
Paperback
Eat well, lose weight: a vital guide for GLP-1 users.

The GLP-1 Handbook

Eating well when taking weight loss medication

$29.02

  • Paperback

    192 pages

  • Release Date

    25 November 2025

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Summary

Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we’re eating less?

Taking weight-loss medication can be transformative as it offers liberation from a lifetime of dieting. But when you have a smaller appetite, good nutrition often takes a backseat - and it’s common to miss out on the vital nutrients needed to build long-term health.

Drawing on twenty-five years of clinical experience, nutrition expert Ian Marber shares evidence-backed…

Book Details

ISBN-13:9780349446950
ISBN-10:0349446954
Author:Ian Marber
Publisher:Little, Brown Book Group
Imprint:Piatkus Books
Format:Paperback
Number of Pages:192
Release Date:25 November 2025
Weight:240g
Dimensions:232mm x 154mm x 18mm
About The Author

Ian Marber

Ian Marber is a renowned UK nutrition therapist, best-selling author and award-winning health writer. Known for his practical and balanced approach, Ian has advised more than 20,000 private clients at his London clinic.

After graduating in 1999, he founded the nutritional consultancy, The Food Doctor. Since his departure from the consultancy in 2012, Ian has continued to work with individuals and industry professionals alike, leading seminars and workshops, and collaborating with high-profile food and hospitality brands. He is also a regular contributor to print media, TV and radio, and has published fourteen books on nutrition.

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