ManFood
the no-nonsense guide to improving your health and energy in your 40s and beyond
$48.81
- Paperback
240 pages
- Release Date
8 April 2019
Summary
ManFood: The Nutritional Playbook for Men’s Health
‘The book every middle-aged man who wants to look after their health should read’ Max Pemberton, medical doctor, journalist and author
‘Finally a book that tackles what men should be eating … Men of all ages will find this book incredibly beneficial’ Dr Ellie Cannon, NHS doctor and resident GP for the *Mail on Sunday*
ManFood is the definitive guide, tailored for men, on how…
Book Details
| ISBN-13: | 9780349421643 |
|---|---|
| ISBN-10: | 0349421641 |
| Author: | Ian Marber |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 8 April 2019 |
| Weight: | 300g |
| Dimensions: | 232mm x 152mm x 24mm |
What They're Saying
Critics Review
The book every middle-aged man who wants to look after their health should read
The book every middle-aged man who wants to look after their health should read - Max Pemberton, medical doctor, journalist and author
Finally a book that tackles what men should be eating. Ian has taken all that we know to be sensible and valuable about our nutrition and tailor-made it for men and their specific health problems. Men of all ages will find this book incredibly beneficial - Dr Ellie Cannon, NHS doctor and resident GP for the Mail on SundayAbout The Author
Ian Marber
Ian Marber is one of the UK’s best known and respected nutrition therapists. One of the original founders of the Food Doctor brand, Ian has published eleven books on the subject of nutrition, many of which have become bestsellers and have been translated into ten languages. He is a regular contributor to the national press, radio and television, including the Spectator, LBC and BBC Radio, The Times, the Telegraph, the Mail on Sunday and Natural Health magazine. Ian had his own series on the Discovery Health channel, appeared regularly on Channel 4’s Richard and Judy and is a regular expert guest on BBC, ITV, Channel 4 and Channel 5.
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