ManFood

The book every middle-aged man who wants to look after their health should read - Max Pemberton, medical doctor, journalist and author

Finally a book that tackles what men should be eating. Ian has taken all that we know to be sensible and valuable about our nutrition and tailor-made it for men and their specific health problems. Men of all ages will find this book incredibly beneficial - Dr Ellie Cannon, NHS doctor and resident GP for the Mail on Sunday

Ian Marber is a renowned UK nutrition therapist, best-selling author and award-winning health writer. Known for his practical and balanced approach, Ian has advised more than 20,000 private clients at his London clinic.

After graduating in 1999, he founded the nutritional consultancy, The Food Doctor. Since his departure from the consultancy in 2012, Ian has continued to work with individuals and industry professionals alike, leading seminars and workshops, and collaborating with high-profile food and hospitality brands. He is also a regular contributor to print media, TV and radio, and has published fourteen books on nutrition.