Overcoming Childhood Trauma 2nd Edition
A Self-Help Guide Using Cognitive Behavioural Techniques
$46.56
- Paperback
464 pages
- Release Date
8 January 2024
Summary
Emotional, physical, and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.
With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties.
It offers you the means to gain control of your life and your feel…
Book Details
| ISBN-13: | 9781472137647 |
|---|---|
| ISBN-10: | 1472137647 |
| Author: | Helen Kennerley |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 464 |
| Edition: | 2nd |
| Release Date: | 8 January 2024 |
| Weight: | 368g |
| Dimensions: | 198mm x 128mm x 38mm |
| Series: | Overcoming Books |
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About The Author
Helen Kennerley
HELEN KENNERLEY works as a consultant clinical psychologist at the Oxford Cognitive Therapy Centre. She is also the director of the University of Oxford MSc in CBT. In 2002, she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award for the most influential female cognitive therapist in Britain.
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