
Forest Bathing
The Rejuvenating Practice of Shinrin Yoku
$26.51
- Hardcover
160 pages
- Release Date
30 June 2020
Summary
Shinrin Yoku: ‘taking in the forest atmosphere,’ the medicine of simply being in the forest, ‘forest bathing.’
From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, Forest Bathing: The Rejuvenating Practice of Shinrin Yoku discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of t…
Book Details
| ISBN-13: | 9784805316009 |
|---|---|
| ISBN-10: | 4805316004 |
| Author: | Hector Garcia, Francesc Miralles, Kymm Coveney |
| Publisher: | Tuttle Publishing |
| Imprint: | Tuttle Publishing |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 30 June 2020 |
| Weight: | 298g |
| Dimensions: | 27mm x 202mm x 138mm |
What They're Saying
Critics Review
”[A] fascinating book…If you’re looking for something inspiring and applicable to read that will leave you feeling eager to connect with the plants, then check out this book!” —Rachael Cohen, author of Infinite Succulent“Forest Bathing ties Japanese culture to the world while simultaneously showing us what is so unique about Japanese philosophy.” —Books & Bao“I do feel this is a superb book, and one that I doubt will reach my bookshelf for some considerable time as I will keep reading it. So I do recommend that all acquire it!” —Shakkei, The Journal of the Japanese Garden Society of the UK
About The Author
Hector Garcia
Francesc Miralles is a lecturer and award-winning author of bestselling books in the area of mind-body-spirit. Born in Barcelona, he studied journalism, English literature and German philology, and has worked as a translator, editor, art therapist and musician. His novel Love in Lowercase has been translated into 28 languages. Along with Hector Garcia, he is the author of the bestselling Ikigai: the Japanese Secret to a Long and Happy Life.
Hector Garcia was born in Spain and worked at CERN in Switzerland before moving to Japan, his home of more than 15 years. In Japan he developed voice recognition software and the technology for young Silicon Valley companies to enter the Japanese market. His popular blog led to his internationally successful book A Geek In Japan. Along with Francesc Miralles, he is the author of the bestselling Ikigai: the Japanese Secret to a Long and Happy Life.
Kymm Coveney was born in Boston, earned a BA in Modern English and Spanish Literature (Wheaton College, Massachusetts) in 1981, and has lived in Spain since the 1982 World Cup. Co-host of Barcelona’s multilingual poetry recital series, PoemameBCN, she is a freelance writer and translator, as well as habitual translation slam moderator for MET (Mediterranean Editors and Translators). Flash fiction, poems and translations can be found online.
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