Woman'S Book of Meditation by Hari Kaur Khalsa - ISBN: 9781583332535
Paperback
Helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. This book deals with topics such as how to alleviate frustration, ward off moodiness, and become calm, ease li…

Woman'S Book of Meditation

Discovering the Power of a Peaceful Mind

$45.60

  • Paperback

    240 pages

  • Release Date

    7 September 2006

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Summary

Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom.To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe …

Book Details

ISBN-13:9781583332535
ISBN-10:1583332537
Author:Hari Kaur Khalsa
Publisher:Avery Publishing Group Inc.,U.S.
Imprint:Avery Publishing Group Inc.,U.S.
Format:Paperback
Number of Pages:240
Edition:1st
Release Date:7 September 2006
Weight:259g
Dimensions:229mm x 152mm
About The Author

Hari Kaur Khalsa

Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.

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