Stress Less
A Little Guide to Finding Peace of Mind
$20.08
- Hardcover
160 pages
- Release Date
10 July 2023
Summary
With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book
As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. Stress Less will help you to take back control and tackle your worries head-on by introducing lasting and positive changes in the form of simple calming techniques and handy tips to ease your everyday stresses.
Guidin…
Book Details
| ISBN-13: | 9781837990818 |
|---|---|
| ISBN-10: | 1837990816 |
| Author: | Hannah Bowstead |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 10 July 2023 |
| Weight: | 200g |
| Dimensions: | 134mm x 100mm x 22mm |
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About The Author
Hannah Bowstead
Hannah Bowstead works in publishing and enjoys writing about culture, crafting, and navigating the pitfalls of modern life. She grew up in Essex but now lives in Surbiton with her boyfriend. She fills her spare time singing, reading, and sewing her own (often totally impractical) clothes.
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