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Hal Higdon's Half Marathon Training, 9781492517245
Paperback
This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.

Hal Higdon's Half Marathon Training

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$48.03

  • Paperback

    208 pages

  • Release Date

    31 March 2016

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Summary

As contributing editor of the US edition of Runners’ World and best-selling author, Hal Higdon has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most popular distance, the 13.1-mile, half marathon. This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their f…

Book Details

ISBN-13:9781492517245
ISBN-10:1492517240
Author:Hal Higdon
Publisher:Human Kinetics Publishers
Imprint:Human Kinetics
Format:Paperback
Number of Pages:208
Release Date:31 March 2016
Weight:454g
Dimensions:254mm x 178mm
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About The Author

Hal Higdon

Hal Higdon is an award-winning author of more than thirty-four books, including the best-seller “Marathon: The Ultimate Training Guide “and “Leopold & Loeb: The Crime of the Century.”

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