Mind Over Grind
how to break free when work hijacks your life
$33.60
- Paperback
272 pages
- Release Date
25 May 2026
Summary
Mind Over Grind: Reclaim Your Life From Work
Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to maintain our lives, our homes, our nourishment, our recreational pursuits and it puts us often among like-minded people who share and appreciate our skills and achievements. No wonder we feel it is so important!
But work can intrude on our lives and unconsciously take over our thoughts, our prio…
Book Details
| ISBN-13: | 9781035424146 |
|---|---|
| ISBN-10: | 1035424142 |
| Author: | Guy Winch |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Press |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 25 May 2026 |
| Weight: | 0g |
| Dimensions: | 234mm x 153mm |
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Critics Review
This insightful book is is filled with useful ideas for curing work stress – Adam Grant, the #1 New York Times bestselling author of Think Again
About The Author
Guy Winch
Guy Winch is a psychologist and the author of three books that have been translated into 28 languages, co-hosts the Dear Therapist Podcast with Lori Gottlieb, and is behind three TED Talks that have garnered 35 million views. He is a gifted storyteller who offers science-based concrete strategies that empower. His work has been covered by the New York Times, the Wall Street Journal and elsewhere. He lectures widely at corporations, conferences and government think tanks.
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