Mind Over Grind
How to Break Free When Work Hijacks Your Life
$64.24
- Hardcover
272 pages
- Release Date
9 February 2026
Summary
Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.
Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to maintain our lives, our homes, our nourishment, our recreational pursuits, and it …
Book Details
| ISBN-13: | 9781668069332 |
|---|---|
| ISBN-10: | 1668069334 |
| Author: | Guy Winch, PH, Guy Winch |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 9 February 2026 |
| Weight: | 431g |
| Dimensions: | 28mm x 155mm x 231mm |
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Guy Winch, PH
Guy Winch is a psychologist and the author of three books that have been translated into twenty-eight languages. His three TED Talks have garnered thirty-five million views. He is a gifted storyteller who offers science-based concrete strategies that empower. His work has been covered by The New York Times, The Wall Street Journal, and elsewhere. He lectures widely at corporations, conferences, and government think tanks. His private practice is in New York City.
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