The ADHD Focus Friend
a planning + productivity workbook
$40.00
- Paperback
240 pages
- Release Date
6 January 2025
Summary
Unlock Your Potential: The ADHD Focus Friend
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization.
Life with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners leave ADHDers feeling even worse…
Book Details
| ISBN-13: | 9780593718681 |
|---|---|
| ISBN-10: | 0593718682 |
| Author: | Grace Koelma, Mariane Power |
| Publisher: | Penguin Putnam Inc |
| Imprint: | TarcherPerigee |
| Format: | Paperback |
| Number of Pages: | 240 |
| Edition: | 3rd |
| Release Date: | 6 January 2025 |
| Weight: | 656g |
| Dimensions: | 23mm x 231mm x 188mm |
You Can Find This Book In
What They're Saying
Critics Review
“Literally one of the best resources I’ve read for understanding ADHD and how to plan. Highly recommend. Five stars.” — Sam Johnson, host of Motherhood the AuDHD way podcast“It is packed full of everything that you need broken down in ways that you might not have seen broken down before. Grace has made it really clear that you can take what you need when you need it. I really love this - highly, highly recommend.” — Amanda Perry, ADHD business coach, mentor and speaker“This looks incredible and is just so beautifully put together.” – Emily Katy, bestselling author of Girl Unmasked: How Uncovering My Autism Saved My Life“It has beautiful illustrations and it’s so thoughtfully designed from an ADHD perspective.” – Trina Hayes, writer and ADHD advocate
About The Author
Grace Koelma
Grace Koelma is a writer, education specialist, entrepreneur, graphic designer, and certified breathwork and meditation teacher. She’s the host of the Future ADHD podcast and creator of the groundbreaking Future ADHD planner digital downloads. Diagnosed with ADHD in her early 30s, Grace is now a passionate advocate for ADHDers around the world.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.