The Adverse Childhood Experiences Recovery Workbook

“Glenn Schiraldi is one of the world’s most trusted experts on stress and resilience. His The Adverse Childhood Experiences Recovery Workbook is the most complete, accessible, and evidence-based healing resource available. The ripples of childhood trauma spread throughout our society affecting every facet of life. Thanks to Schiraldi’s stellar work, there is a now a trusted map to recovery available for lay people and helping professionals alike. This workbook is a game changer with the power to heal lives. I can’t recommend it highly enough.“—Joan Borysenko, PhD, distinguished pioneer in integrative medicine; and New York Times bestselling author of Minding the Body, Mending the Mind * Joan Borysenko, PhD, distinguished pioneer in integrative medicine; and New York Times bestselling author of Minding the Body, Mending the Mind *
“Glenn Schiraldi’s The Adverse Childhood Experiences Recovery Workbook shines a light on the realities of toxic childhood stress and the many roads to recovery and joy. The book is a masterful piece. It is about managing and emerging from the traumatic challenges of childhood, and the true genius of Schiraldi becomes quite apparent. Gems of guidance in a step-by-step program of recovery for survivors.“—Charles R. Figley, PhD, director of the Tulane Traumatology Institute, Dr. Paul Henry Kurzweg chair and distinguished professor of disaster mental health at Tulane University, and founding editor of the Journal of Traumatic Stress * Charles R. Figley, PhD, director of the Tulane Traumatology Institute, Dr. Paul Henry Kurzweg chair and distinguished professor of disaster mental health at Tulane University, and founding editor of the Journal of Traumatic Stress *
“Childhood trauma can lead to a plethora of physical and mental health symptoms, which, if left unaddressed, can disrupt our ability to live satisfying lives or create loving relationships. However, there is hope, and Glenn Schiraldi’s workbook is an indispensable tool for trauma recovery. He has an exceptional ability to translate complex topics into accessible and tangible tools for healing. If you are looking for an exquisite blend of science and compassion, you have come to the right place. I highly recommend this book.“—Arielle Schwartz, PhD, clinical psychologist, and author of The Complex PTSD Workbook and The Post-Traumatic Growth Guidebook * Arielle Schwartz, PhD, clinical psychologist, and author of The Complex PTSD Workbook and The Post-Traumatic Growth Guidebook *

Glenn R. Schiraldi, PhD, has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teaching Award and other teaching and service awards. His books on stress-related topics have been translated into nine foreign languages. Schiraldi’s writing has been recognized by various scholarly and popular sources, including The Washington Post, the American Journal of Health Promotion, the Mind/Body Health Review, and the International Stress and Tension Control Society Newsletter. Schiraldi’s special passion is presenting skills-based resilience training to high-risk groups, such as the military, police, firefighters, and their families. The goal of such training is to optimize mental fitness and performance, while preventing, and facilitating recovery from, stress-related conditions such as post-traumatic stress disorder (PTSD). His resilience courses at the University of Maryland have been found to improve resilience, optimism, self-esteem, happiness, curiosity, depression, anxiety, and anger.

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