Moon Milk
55 Plant-Based Recipes for a Good Night's Sleep - A Cookbook
$41.31
- Paperback
128 pages
- Release Date
18 November 2019
Summary
These 50 recipes take an ancient Ayurvedic technique for getting a good night’s sleep to a new, plant-based level!
Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on pla…
Book Details
| ISBN-13: | 9781454936695 |
|---|---|
| ISBN-10: | 145493669X |
| Author: | Gina Fontana |
| Publisher: | Sterling Ethos |
| Imprint: | Sterling Ethos |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 18 November 2019 |
| Weight: | 410g |
| Dimensions: | 18mm x 180mm x 229mm |
About The Author
Gina Fontana
Gina Fontana is the creator and author of the popular food blog Healthy Little Vittles, which focuses on delicious and easy gluten-free, vegan, plant-based recipes that can be prepared in 30 minutes or less. Gina has been published on the cover of Simply Gluten-Free Magazine and featured on Lauren Conrad’s blog.
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