Kids Can Cope: Put Your Worries Away

Description

Bullying and burglars. Being laughed at and being left alone. Accidents, illness, family break up and moving home. Tests at school, changing school. And monsters under the bed.

This book helps children learn how to deal with real and imagined worries. It explains what worry is and where it comes from. It explains how and why worries make people think and feel the way they do.

PUT YOUR WORRIES AWAY understands what is in a worrier's head and body. It suggests ways in which a child can learn to overcome anxiety. With this book, children can learn solutions that really work so that they feel more in control, able to engage with their lives and keep their worries in perspective.

Gill Hasson (Author)

Gill Hasson is a tutor, trainer, coach and writer.

For over 20 years, as well as teaching personal development courses for adults, Gill has been teaching child development courses for parents, pre school practitioners, child care workers and social workers. She has written child development courses for the Open University and has taught courses on the subject of adolescent development and teenage psychology to parents and youth workers.

Gill writes personal development and self help books for adults on subjects such as assertiveness, confidence, communication skills, emotional intelligence, mindfulness and kindness.

Sarah Jennings (Illustrator)

Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

Description Bullying and burglars. Being laughed at and being left alone. Accidents, illness, family break up and moving home. Tests at school, changing school. And monsters under the bed.This book helps children learn how to deal with real and imagined worries. It explains what worry is and where it comes from. It explains how and why worries make people think and feel the way they do. PUT YOUR WORRIES AWAY understands what is in a worrier's head and body. It suggests ways in which a child can learn to overcome anxiety. With this book, children can learn solutions that really work so that they feel more in control, able to engage with their lives and keep their worries in perspective.

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