Eat More Plants
100 plant-packed recipes to boost fibre and feed your microbiome
$48.90
- Hardcover
224 pages
- Release Date
5 January 2027
Summary
Improve your gut health with 80 plant-diverse, nutrient-packed recipes which are high in fibre and protein.
Foodie influencer, nutritionist, personal trainer Gigi Grassia is on a mission to help people fuel their bodies for strength and optimal health. So, what is the secret to living a truly healthy lifestyle? Plants, plants and more plants.
Gut health is a top priority for anyone who wants a healthy lifestyle. It’s a key factor in our daily health, including…
Book Details
| ISBN-13: | 9781529449778 |
|---|---|
| ISBN-10: | 1529449774 |
| Author: | Gigi Grassia |
| Publisher: | Quercus Publishing |
| Imprint: | Greenfinch |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 5 January 2027 |
| Dimensions: | 192mm x 252mm |
| Series: | Plant Protein |
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Gigi Grassia
Giorgia Grassia, aka Gigi, is a personal trainer, nutritionist, and ultra-marathon runner who is a passionate advocate for plant-based eating and holistic living. Through her Instagram page, she shares her love for high-protein, balanced, nutritious meals and an active lifestyle with her 725k followers.
As a vegan nutrition coach and personal trainer, Gigi empowers others to thrive with wholesome, plant-centric nutrition. Raised in an Italian family, her love for cooking was sparked by her mother’s nightly home-cooked meals and fresh pasta made with her Nonnas. Gigi skillfully blends her Italian culinary roots with flavors from around the world, drawing inspiration from her experiences living in Asia and exploring various cultures through her travels.
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