The Binge Eating Prevention Workbook

“Marson and Keenan-Miller have put together a respectful, comprehensive, and holistic approach to treating binge eating disorder (BED) which clearly navigates the pitfalls of dieting. By combining science, wisdom, and a broad psychological knowledge base, they gently offer clear, step-by-step guidelines to a healthier and happier you. As a longtime expert in the field of eating disorders, I highly recommend this creative, practical, and user-friendly workbook.“—Cyndi Koch, PsyD, founder and director of The Koch Center, and founder and former director of The Renfrew Center of New Jersey * Cyndi Koch, PsyD, founder and director of The Koch Center, and founder and former director of The Renfrew Center of New Jersey *
“Marson and Keenan-Miller offer a way of understanding binge eating disorder that removes the stigma and shame that this illness has previously carried with it. The book is inclusive of all BED sufferers, leaving the reader to feel understood and ready to take action. It holds the attention of the reader with well-thought-out, self-reflective exercises; expert interviews; and tips for making gradual change. As we move away from diet culture and toward a proper mental health lens for understanding binge eating, this book will serve as a manual for overcoming the allure of rigid eating plans and willpower-based interventions.“—Heather Russo, LMFT, CEDS-S, certified supervisor for the International Association of Eating Disorder Professionals * Heather Russo, LMFT, CEDS-S, certified supervisor for the International Association of Eating Disorder Professionals *
“The Binge Eating Prevention Workbook is an outstanding resource and valuable contribution to our field. It is exceptionally well researched, and the material is presented in a clear and relatable manner. Based on their years of clinical experience, Keenan-Miller and Marson truly understand the daily struggles of patients with BED and how to help, and this is evident throughout the book. I look forward to recommending it to patients and colleagues.“—Hope W. Levin, MD, director of psychiatry for UCLA counseling and psychological services * Hope W. Levin, MD, director of psychiatry for UCLA counseling and psychological services *

Gia Marson, EdD, is a licensed psychologist with private practices in Santa Monica and Calabasas, CA. Marson is the psychologist consultant to the University of California, Los Angeles (UCLA) Adolescent and Young Adult Medicine’s Nourished For Life Eating Disorders Program. She also lectures to mental health professionals, organizations, and universities on psychology topics and serves on the board of directors for the Breaking the Chains Foundation. Marson was director of the UCLA CAPS Eating Disorder Program, a psychologist member of the UCLA athletic care committee, a clinical supervisor, a clinician at the Renfrew Center Intensive Outpatient Program in New Jersey, and a clinician at the Monte Nido treatment center residential program in Malibu, CA.

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