The Path of Yoga: An Essential Guide to Its Principles and Practices, 9781590308837
Paperback
Unlock ancient wisdom: Yoga’s principles, practices, and deeper understanding awaits.

The Path of Yoga: An Essential Guide to Its Principles and Practices

an essential guide to its principles and practices

$60.05

  • Paperback

    192 pages

  • Release Date

    14 April 2011

Check Delivery Options

Summary

Unlock Your Inner Peace: A Comprehensive Guide to Yoga

This essential guide is designed to broaden and deepen the understanding of yoga for beginning students. Explore the core elements of this ancient Indian discipline and philosophy, including:

  • Yoga poses
  • Diet
  • Breath control
  • Meditation
  • Mantras
  • Kundalini energy

Discover newly translated excerpts from the scriptures and gain clarity on branches of yoga, such a…

Book Details

ISBN-13:9781590308837
ISBN-10:1590308832
Author:Georg Feuerstein
Publisher:Shambhala
Imprint:Shambhala Publications Inc
Format:Paperback
Number of Pages:192
Edition:2nd
Release Date:14 April 2011
Weight:249g
Dimensions:15mm x 146mm x 221mm
What They're Saying

Critics Review

“Whether you are a student of yoga or would like to become more familiar with this ancient Indian tradition, you will find this an easy-to-read guidebook that is based on authentic writings and experiences of some of India’s great yogis.”–Booklist “Certainly a staple of any well-rounded yoga collection.”–Library Journal

“Feuerstein’s guide is an important pointer in the right direction that should also help readers understand the astonishingly sophisticated system that has emerged from a 5,000-year-old Indian spiritual tradition.”–Publishers Weekly

“This is a classic book for every Yoga enthusiast, whether neophyte or seasoned practitioner.”–Sarah Powers, author of Insight Yoga

“This was one of my first philosophical books on Yoga, and it gave me a strikingly clear and accessible doorway into the historically rich interwoven layers of this diverse path. Each time I reread it, I am delighted to find new insights and connections that I had missed before.”–Sarah Powers, author of Insight Yoga

“If you’re looking for a comprehensive yet very readable introduction to the important schools and practices of the Yoga tradition, look no further. A master work by a master scholar-practitioner, this is the only book I ever recommend to students wanting to lay a historical and philosophical foundation as they begin the serious study of Yoga.”–Richard Rosen, author of The Yoga of Breath

“This is an excellent little introduction to some of the practices and theologies of Yoga, with particular emphasis on the Tantra traditions, which, although not mainstream in Hinduism, have recently become popular in the West. Feurerstein is taken seriously by both academics and yogis, and authoritatively combines the qualities of scholarship with the sensitivities of a practitioner. I always learn much from his writings.”–Edwin Bryant, professor of Hindu Religion and Philosophy, Rutgers University

About The Author

Georg Feuerstein

Georg Feuerstein is an internationally recognized yoga scholar and has studied yoga since the age of fourteen. He is the author of The Essence of Yoga, Lucid Waking, The Philosophy of Classical Yoga, Sacred Sexuality, and The Yoga-Sutra of Patanjali.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.