Ayurveda
ancient wisdom for modern wellbeing
$32.29
- Paperback
320 pages
- Release Date
11 June 2018
Summary
Ayurveda: Ancient Wisdom for Modern Wellbeing
Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as ‘doshas’, Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs.
Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can…
Book Details
| ISBN-13: | 9781409177937 |
|---|---|
| ISBN-10: | 1409177939 |
| Author: | Geeta Vara |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 11 June 2018 |
| Weight: | 316g |
| Dimensions: | 218mm x 139mm x 23mm |
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About The Author
Geeta Vara
Inspired by her Indian roots, British-born Practitioner Geeta Vara brings the timeless wisdom of Ayurveda to her clinic and workshops in London and online.
Using a holistic approach in her health consultations, Geeta helps resolve a host of complaints and health conditions through herbs, diet, nutrition, lifestyle coaching, therapeutic treatments, yoga, breathing and meditation. She is qualified with a BSc and PG Dip in Ayurvedic Medicine from Middlesex University and has practiced Ayurveda around the world.
Geeta’s mission is to promote conscious living and empower her clients to be the healthiest version of themselves.
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