The Wellness Principles
Cooking for a Healthy Life
$57.25
- Hardcover
256 pages
- Release Date
31 May 2022
Summary
From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well
For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world’s premier cancer center, combined wit…
Book Details
| ISBN-13: | 9781838664756 |
|---|---|
| ISBN-10: | 1838664750 |
| Author: | Gary Deng, Marwan Kaabour |
| Publisher: | Phaidon Press Ltd |
| Imprint: | Phaidon Press Ltd |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 31 May 2022 |
| Weight: | 1.17kg |
| Dimensions: | 246mm x 189mm x 26mm |
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What They're Saying
Critics Review
‘Dr. Deng has melded his up-to-date knowledge of nutrition with his passion for cooking. The result is a wealth of amazing recipes that will make anyone hungry.’ - Dr. Walter Willett, Harvard T. H. Chan School of Public Health, Harvard University
‘In The Wellness Principles, we experience a rare opportunity to go inside the home kitchen of world-renowned cancer expert Gary Deng. Don’t miss his invaluable, personal guidance on exactly what to eat (and what to avoid) in order to live well — and stay well.’ - Dr. Mark Hyman, Pritzker Foundation Chair in Functional Medicine, Cleveland Clinic Lerner College of Medicine & Founder and Director, The UltraWellness Center
‘Upbeat, flavor-forward approach to health.’ - Atlanta Journal-Constitution
‘Forget the weird fad diets and pick up this book.’ - RoundGlass Living
About The Author
Gary Deng
Gary Deng, MD, PhD, is the Medical Director of Integrative Medicine at Memorial Sloan Kettering Cancer Center in New York, where he has pioneered a program to focus on a holistic approach to health. He integrates an evidence-based medical and scientific approach with both Eastern and Western philosophies of self-care, and at the core of his mission is nutrition and understanding what we should eat, how, and why.
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