Self-Care for Men

“Any guy who wants to look and feel fantastic should own this book.” —Rich Dorment, editor-in-chief of Men’s Health“Garrett has a unique grip on men’s grooming, and how to navigate a crowded field of choices, with you in mind. This book contains everything you need to do now for a healthy life.” —Jim Moore, creative director at large of GQ“Men are notorious for failing to take care of themselves (I know from experience). With Garrett’s expert eye and good taste, he reveals how guys can finally practice self-care—and enjoy themselves along the way.” —Michael Sebastian, editor-in-chief of Esquire“An indispensable guidebook (and great Father’s Day gift).” —Town & Country“Well-researched and informative.” —Books and Pixels“A much-needed book for men of all ages … straightforward and illuminating.” —LA StoryNamed a best book to read May 2020 by Town & Country “An indispensable guidebook” —Town & Country“Insightful and entertaining.” —The Spokesman-Review“The self-care bible for guys.” —Total Beauty“Straightforward and illuminating.” —Posh Beauty Blog“[A] guidebook for the modern man.” —AmongMen“What every man needs.” —Harper’s Bazaar“No toxic masculinity here. Just ace advice on skincare, hair care, what to eat, what to apply, what to avoid — and being a well-rounded man overall.” —Esquire

Garrett Munce is a writer and editor specializing in men’s grooming, beauty, style, and wellness. He is the grooming editor for Esquire and Men’s Health, and was previously grooming director and senior fashion editor at GQ. He has also contributed to Town & Country, W, Teen Vogue, New York magazine, Refinery 29, Gear Patrol, and serves as editor-at-large for the men’s beauty site Very Good Light. He lives in Brooklyn with his husband, their dog, and more skincare products than he knows what to do with.