The Self-Care Kit for Stressed-Out Teens by Frankie Young - ISBN: 9781787836884
Hardcover
Navigate teen stress: essential tools for your well-being.

The Self-Care Kit for Stressed-Out Teens

Healthy Habits and Calming Advice to Help You Stay Positive

$22.07

  • Hardcover

    128 pages

  • Release Date

    25 May 2021

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Summary

Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No?

Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help.

Far fr…

Book Details

ISBN-13:9781787836884
ISBN-10:1787836886
Author:Frankie Young
Publisher:Summersdale Publishers
Imprint:Vie
Format:Hardcover
Number of Pages:128
Release Date:25 May 2021
Weight:258g
Dimensions:170mm x 124mm x 16mm

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