Paperback
Unlock your body’s potential: discover the Alexander Technique within yourself.
$23.82
- Paperback
128 pages
- Release Date
26 November 2018
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Summary
The Use Of The Self: Rediscovering Alexander’s Timeless Technique
Frederick Matthias Alexander, born in Tasmania in 1869, revolutionized our understanding of posture and movement. This classic work, featuring a new perspective by Anthony Kingsley, delves into Alexander’s groundbreaking method.
After a debilitating vocal crisis threatened his career as a dramatic reciter, Alexander pioneered a revolutionary approach to body mechanics. He discovered that by improving the ‘use’…
Book Details
| ISBN-13: | 9781409182955 |
|---|---|
| ISBN-10: | 1409182959 |
| Author: | F.M. Alexander |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 26 November 2018 |
| Weight: | 120g |
| Dimensions: | 196mm x 126mm x 16mm |
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Critics Review
First published in 1932, the landmark work by the originator of the Alexander Technique.
About The Author
F.M. Alexander
F.M. Alexander was an Australian actor who developed the process known as the Alexander Technique.
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