The Little Book of Yoga
$19.07
- Hardcover
192 pages
- Release Date
5 January 2021
Summary
The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga.
Whether you’re new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that…
Book Details
| ISBN-13: | 9781911610694 |
|---|---|
| ISBN-10: | 1911610694 |
| Author: | Fiona Channon |
| Publisher: | Headline Publishing Group |
| Imprint: | OH |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 5 January 2021 |
| Weight: | 242g |
| Dimensions: | 148mm x 118mm x 22mm |
| Series: | The Little Book of... |
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About The Author
Fiona Channon
Fiona Channon is a qualified yoga instructor with twenty years of experience. For the past two years, she has run yoga retreats in Lesbos, Greece, which included a course in Tibetan Singing Bowls, a subject she is also qualified to teach. Based in Surrey, UK, she leads art and healing sessions at the Royal Surrey Hospital when she is not working as a professional singer, songwriter, or creating her own art. She will soon be showcasing her second exhibition of paintings in a gallery in Surrey.
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