Little Things
your positive toolkit for when life feels stressful
$32.47
- Paperback
352 pages
- Release Date
15 February 2025
Summary
Little Things: Find Your Calm in the Chaos
Bestselling author, podcaster, and broadcaster Fearne Cotton shares how small changes and everyday habits can help unwind modern-day stress. In this accessible and relatable workbook, Fearne offers down-to-earth mental health advice for those seeking balance in a hectic world.
Stress is a normal part of life, but it can be overwhelming. Discover habits, tools, and advice to cope better, understand your worries, and learn to pause an…
Book Details
| ISBN-13: | 9781785045370 |
|---|---|
| ISBN-10: | 1785045377 |
| Author: | Fearne Cotton |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 15 February 2025 |
| Weight: | 246g |
| Dimensions: | 199mm x 129mm x 22mm |
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What They're Saying
Critics Review
A wise and compassionate guide to a calmer, happier frame of mind. * Daily Mail *
About The Author
Fearne Cotton
Fearne Cotton is a mental health advocate, broadcaster, bestselling author and founder of the Happy Place brand. Born out of sharing her own experiences, Fearne Cotton has been building the Happy Place community since 2017, which now includes an award-winning podcast with 120m+ downloads, an annual Happy Place Festival and her publishing imprint, Happy Place Books. Fearne’s books have sold more than 1.5 million copies, and her two most recent personal development books - Bigger Than Us and Little Things - were Sunday Times bestsellers.
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