High Protein 100+
100+ fuss-free recipes and seven weeks of protein rich meal plans
$27.50
- Paperback
244 pages
- Release Date
15 April 2026
Summary
From bestselling nutritionist and author Faye James comes High Protein 100+, a smart, satisfying, and science-backed guide to transforming your health with the power of protein.
Packed with over 100 mouth-watering recipes, 7 weeks of meal plans, and complete shopping lists, this book is more than just a cookbook; it’s your complete roadmap to balanced, protein-fueled living.
Whether you’re navigating the hormonal rollercoaster of perimenopause, building streng…
Book Details
| ISBN-13: | 9781742573533 |
|---|---|
| ISBN-10: | 1742573533 |
| Author: | Faye James |
| Publisher: | New Holland Publishers |
| Imprint: | New Holland Publishers |
| Format: | Paperback |
| Number of Pages: | 244 |
| Release Date: | 15 April 2026 |
| Weight: | 0g |
| Dimensions: | 230mm x 190mm |
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About The Author
Faye James
Faye James is a leading voice in nutrition, wellness, and women’s health, with over 20 years of experience helping individuals live more vibrant, balanced lives through the power of food.
As an Accredited Nutritionist and a member of both the Nutrition Council Australia and the Australian Menopause Society, Faye blends expert knowledge with a deeply practical, real-world approach to healthy living.
She is the bestselling author of:
- Everyday Easy Vegan (2025)
- The Perimenopause Plan (2025)
- The Menopause Diet (2023)
- The 10:10 Diet (2019)
- The Long Life Plan (2018)
She now brings her signature warmth and science-backed insight to her latest title, High Protein 100+.
Her writing has been featured in top publications including ELLE, Body+Soul, Women’s Health, Prevention, Glamour, Harper’s Bazaar, and HELLO!. She has also collaborated with major health and lifestyle brands, providing expert insights on everything from meal planning to mindful eating.
Originally from London and now based in Sydney, Faye lives with her husband, award-winning food photographer Darrin James, and their two teenage children. Passionate about using food as medicine, she continues to dedicate her career to helping others feel their best, one nourishing meal at a time.
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