Unfuck Your Brain
using science to get over anxiety, depression, anger, freak-outs, and triggers
$24.89
- Paperback
192 pages
- Release Date
1 June 2023
Summary
A no-nonsense and helpful guide on how to cope with a slew of mental health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains are doing their best to help us out, but they can be real assholes. Sometimes it seems like your own brain is out to get you - like when you melt down in the middle of the supermarket, pick fights with your date, get addicted to something, or shut down completely at the worst possible moments. You’ve already told your bra…
Book Details
| ISBN-13: | 9781761380785 |
|---|---|
| ISBN-10: | 1761380788 |
| Author: | Faith G. Harper |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 1 June 2023 |
| Weight: | 164g |
| Dimensions: | 17mm x 127mm x 174mm |
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Faith G. Harper
Faith Harper ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counsellor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, Texas. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of colour and uppity intersectional feminist. She is the author of several highly popular “five-minute therapy” zines on subjects such as anxiety, depression, and grief.
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