The ADHD Field Guide for Adults
$33.59
- Paperback
304 pages
- Release Date
2 March 2026
Summary
The ADHD Field Guide for Adults: A Practical Handbook for Thriving
From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.
Just shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master’s degrees, started to have difficulty remembering her lines. Suddenly, things that had seemed routine before were falling through the cracks. An evaluation finally led to a …
Book Details
| ISBN-13: | 9781800962415 |
|---|---|
| ISBN-10: | 180096241X |
| Author: | Erik Gude, Cate Osborn |
| Publisher: | Octopus Publishing Group |
| Imprint: | Monoray |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 2 March 2026 |
| Weight: | 0g |
| Dimensions: | 216mm x 135mm |
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About The Author
Erik Gude
Cate Osborn (she/they) is a certified ADHD sex educator and intimacy coach, mental health advocate, content creator, performer, and actor. She is deeply passionate about ADHD advocacy and education.
Erik Gude is an artist and performer. Erik has built a dedicated community of followers who enjoy his unique outlook on living and crafting with adult ADHD and depression.
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