Coping in Good Times and Bad, 9780522881400
Paperback
Build resilience: Thrive through life’s ups and downs, good or bad.

Coping in Good Times and Bad

Developing Fortitude

$28.00

  • Paperback

    224 pages

  • Release Date

    15 July 2025

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Summary

No one thinks about how well they are coping with life’s daily stresses until they are not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of health, joy, satisfaction, resilience and wellbeing, with an update on how to deal with the newer pressures of cost of living.

‘Coping’ and ‘resilience’ have become very commonly used words, especially in our world full of stresses, both big and small, along with the challenges that confro…

Book Details

ISBN-13:9780522881400
ISBN-10:0522881408
Author:Erica Frydenberg
Publisher:Melbourne University Press
Imprint:Melbourne University Press
Format:Paperback
Number of Pages:224
Release Date:15 July 2025
Weight:154g
Dimensions:198mm x 128mm
What They're Saying

Critics Review

“I’m impressed by the breadth of its scope and by the constant references back to the research that underpins it … I’m not sure if “masterpiece” has become an unacceptable term these days … I hope not, because that’s what [this book] is.” - Hugh Mackay

About The Author

Erica Frydenberg

Erica Frydenberg is an educational, clinical, and organisational psychologist who has practiced extensively in the Australian educational setting. She is a Principal Research Fellow and Associate Professor in psychology in the Faculty of Education at the University of Melbourne, an Honorary Fellow of the Australian Psychological Society, and has published more than 25 books and 150 articles.

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