Social Courage
Coping and thriving with the reality of social anxiety
$29.60
- Paperback
232 pages
- Release Date
18 June 2018
Summary
Many people walk around with a secret: they experience social anxiety! At the same time, they are bombarded by messages from books, articles, and gurus that lead them to believe that social anxiety is a disease that needs to be cured.
Consequently, along with social anxiety, they carry shame — believing that there is something wrong with them that must be fixed before they can live a ‘normal’ life. Often, they are waiting for the magical day when their social anxiety vanishes forever …
Book Details
| ISBN-13: | 9781925335750 |
|---|---|
| ISBN-10: | 1925335755 |
| Author: | Eric Goodman |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Paperback |
| Number of Pages: | 232 |
| Release Date: | 18 June 2018 |
| Weight: | 404g |
| Dimensions: | 22mm x 229mm x 154mm |
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What They're Saying
Critics Review
“Readers who struggle with social anxiety should find Goodman’s clearly explained advice to be usable and appealing.”
“Losing a loved one and re-entering your world as a single can be an anxious and confronting time. Psychologist Dr Eric Goodman is an expert in this area and offers advice.” – Your Life Choices“Do you get nervous meeting new people? Is the thought of making a speech enough to make your heart race and palms sweat? According to American psychologist Dr Eric Goodman, they are just a few examples of social anxiety, an experience that far from being a disease is just part of what makes us human, and ensures we get on smoothly with everyone else. For many of us, though, it can get out of hand to the point that it limits our potential and makes everyday social experiences a nightmare. Goodman says his new book, Social Courage, presents a path forward for everyone who suffers from extreme social anxiety.” – Adelaide Advertiser“Readers who struggle with social anxiety should find Goodman’s clearly explained advice to be usable and appealing.” – Publishers Weekly
About The Author
Eric Goodman
Eric Goodman PhD
Eric Goodman is a clinical psychologist, author, and speaker who specializes in helping people face their social fears and anxiety disorders. In addition to his private practice in San Luis Obispo, he is a lecturer at Cal Poly State University.
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