Postdiabetic

If you’re pacing the floor over prediabetes or type 2 diabetes, or if it’s keeping you up at night for someone you care about, this book is your new best friend. Dive in, and let’s turn that worry into action. - Jack Canfield, co-creator of the New York Times #1 best-selling series Chicken Soup for the Soul®One of the most powerful ways to enhance your brain is by improving your metabolism and your relationship with sugar. With 1 in 3 Americans being prediabetic, the significance of Postdiabetic by Eric Edmeades and Dr. Rubén Ruiz is profound. Dive into this book to elevate your overall health, brain function, and long-term cognitive well-being. - Jim Kwik, New York Times best-selling author of LimitlessThis book not only offers groundbreaking insights into reversing pre- and type 2 diabetes, but also empowers readers to make lasting changes in their relationship with health and nutrition. A must-read for anyone on a journey towards physical and emotional wellness. - Shelly Lefkoe, co-founder of the Lefkoe Institute and co-author of Hitting the WallPostdiabetic by Eric Edmeades and Dr. Rubén Ruiz is an essential guide for anyone looking to navigate the complexities of pre- and type 2 diabetes with a holistic approach. This book reflects a profound understanding of how diet impacts our overall health—a message I deeply resonate with in my own teachings and experiences. - Peggy Cappy, creator of the PBS Yoga for the Rest of Us DVD series and the founder of Gentle Stretch Yoga

Eric Edmeades is a South African–born and Canada-raised entrepreneur with a varied business history including mobile computing, Hollywood special effects, military research and development, and the development of award-winning and lifesaving medical simulation equipment for the U.S. Army.

In 2011 Eric combined two of his passions—nutritional anthropology and behavioral change dynamics—to create WILDFIT®, the highly effective health transformation coaching company that has now served over 50,000 clients in 130 countries. For that program, Eric has for two years in a row received the award for the highest-rated program on the Mindvalley platform. In 2018 Eric was awarded a medal by the Canadian senate for his work in empowering people to improve the quality of their lives.

Eric enjoys kiteboarding, wildlife photography, public speaking, and spending time with his two children, Daniel and Zoe.

Ruben Ruiz, M.D., is a veteran internist who has also taught medicine for Stanford University School of Medicine and UCLA / Charles R. Drew University of Medicine and Science. In addition to operating well-established and highly popular family medical clinics in Ontario and Rialto, Dr. Ruiz operates a highly successful MedSpa and Wellness Center also in Ontario.