Emma Lamb Loop Journal by Emma Lamb - ISBN: 9781398708334
Hardcover
Unlock self-care: Break bad habits, build better mindset, find you.

Emma Lamb Loop Journal

A New Path to Self-Discovery

$34.04

  • Hardcover

    160 pages

  • Release Date

    6 June 2023

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Summary

Take control of your life with Loop - a totally different approach to journaling.

The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.

Loop’s unique, science-based approach offers a brand-new method of journaling. Take 15-minu…

Book Details

ISBN-13:9781398708334
ISBN-10:139870833X
Brand:Emma Lamb
Author:Emma Lamb
Publisher:Orion Publishing Co
Imprint:Laurence King Publishing
Format:Hardcover
Number of Pages:160
Release Date:6 June 2023
Weight:465g
Dimensions:208mm x 146mm x 16mm
About The Author

Emma Lamb

Emma, following a career in business, has taught in Birmingham secondary schools for 14 years. She is an advocate for workplace mental health, an executive coach, and a facilitator of group coaching sessions for head teachers. Emma now leads teacher training and development, directs school plays, and lives in Birmingham with her 5-year-old daughter and blended family of step-children.

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