Mindful As F*ck
100 Simple Exercises to Let That Sh*t Go!
- Hardcover
208 pages
- Release Date
2 December 2020
Summary
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
*Mindful As Fck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set…
Book Details
| ISBN-13: | 9781507214251 |
|---|---|
| ISBN-10: | 1507214251 |
| Author: | Emily Horn |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 2 December 2020 |
| Weight: | 265g |
| Dimensions: | 152mm x 114mm x 20mm |
You Can Find This Book In
About The Author
Emily Horn
Emily Horn has fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that she’s pretty sure are actually magic. Her humor writing has appeared in StarWipe and Reductress, and she performs comedy around New York City.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.