The Easy Superfoods Cookbook
75 Fuss-Free, Nutrition-Packed Recipes
$46.85
- Paperback
148 pages
- Release Date
4 February 2020
Summary
Supercharge Your Diet with 75 Easy Superfoods Recipes
Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of nutrients. And contrary to popular belief, you won’t have to empty your wallet on specialty ingredients to incorporate them into your diet.
The Easy Superfoods Cookbook is filled with 75 recipes, from quick snacks to delicious entrees—…
Book Details
| ISBN-13: | 9781641529204 |
|---|---|
| ISBN-10: | 1641529202 |
| Author: | Emily Cooper RD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 148 |
| Release Date: | 4 February 2020 |
| Weight: | 358g |
| Dimensions: | 1mm x 1mm x 1mm |
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What They're Saying
Critics Review
“The Easy Superfoods Cookbook is a great addition to anyone’s cookbook collection. I love that Emily shows readers that superfoods are everywhere and don’t have to be cost prohibitive. The recipes are full of colorful, fresh, vibrant ingredients and are proof that eating healthy can be easy and delicious.” –Jessica Levinson, MS, RDN, CDN, culinary nutrition expert and author of 52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More.“Emily makes healthy eating fun and simple! Her book is a must-read for my clients. The recipes are delicious and made with easily accessible superfoods that aren’t too pricey. This cookbook is essential for any healthy kitchen.” –Patricia Bannan, MS, RDN, and author of Eat Right When Time is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes“This book isn’t just full of delicious recipes but tons of referenced nutrition information and bonus tips to know if you want to add more superfoods to your weekly menus. The recipes are easy to understand, lacking complicated steps or extra-fancy ingredients. So far I’ve tried 3 recipes and loved them each! Emily provides additional resources and science-backed knowledge making this book a valuable addition to any home cook’s shelf.” –Heather S.
About The Author
Emily Cooper RD
Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian.
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