How to Deal with OCD
A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
$40.32
- Paperback
304 pages
- Release Date
10 November 2015
Summary
OCD, or Obsessive Compulsive Disorder, is a common and difficult condition characterised by intrusive and uneasy thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however.
By picking this book up you’ve taken the first stride. Now, using the STEP system - a structured, CBT-b…
Book Details
| ISBN-13: | 9781473601314 |
|---|---|
| ISBN-10: | 1473601312 |
| Author: | Elizabeth Forrester |
| Publisher: | John Murray Press |
| Imprint: | John Murray Learning |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 10 November 2015 |
| Weight: | 246g |
| Dimensions: | 198mm x 128mm x 20mm |
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About The Author
Elizabeth Forrester
Dr Elizabeth Forrester is an independent Consultant Clinical Psychologist. As a research therapist in a post funded by the Wellcome Trust at the University of Oxford, she worked for several years with Professor Paul Salkovskis before taking up the post of Consultant Clinical Psychologist at the Centre for Anxiety Disorders & Trauma (South London & Maudsley NHS Trust) where she specialised in the treatment of OCD and related difficulties. In addition to her regular clinical work, supervision and teaching engagements, Dr Forrester has made several contributions to national media including House of Obsessive-Compulsives on Channel 4 television, a Radio 4 Woman’s Hour feature on hoarding and various publications.
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