My Ancestral Body

“We are just starting to understand the profound effect of our earliest times of life. In this well-thought-out book, Elisabeth Horowitz explores how early maternal stress can affect the development of a fetus and newborn and how this can then affect the development of a baby, child, toddler, adolescent, and adult. And, most importantly, she provides scientific information on how we can cultivate healthier babies and healthier families, beginning at the moment of conception. An important book for this age of stress. Highly recommended.” * Peter A. Levine, PhD, author of An Autobiography of Trauma and Waking the Tiger *
“My Ancestral Body provides a detailed description of the way we carry not only physical similarities to our ancestors but also other characteristics—some obvious and some more subtle. Elisabeth Horowitz brings clarity to how aspects of your ancestors live inside you as well as to how you can heal those unhealed wounds that have found their way through your lineage and landed in you. Once identified, she invites you on a journey to heal those wounds.” * Dr. Steven Farmer, author of Healing Ancestral Family Patterns *
“Strongly recommended: a vitally important work. Elisabeth Horowitz provides a comprehensive guide to undoing the deep familial and ancestral sources of much of our ill health and unhappiness. A clear and practical approach to neutralizing inherited negative patterns.” * Peter Mark Adams, poet, essayist and author of The Power of the Healing Field *

Elisabeth Horowitz is a psychogenealogist and transgenerational psychotherapist with more than 25 years of experience. With a focus on how family histories influence individual behaviors, she has authored several books that explore the psychological impacts of generational patterns. She lives in France.

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