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Understanding Nutrition, 4th Edition

by Eleanor Whitney, Sharon Rady Rolfes, Tim Crowe and Adam Walsh

  • Paperback
    $142.42
ISBN / EAN: 9780170424431
This textbook is prescribed for the following courses:
FSHN1020 - Foods and Nutrients II University of Newcastle
2210AHS - Nutrition Griffith University
MEDI150 - Fundamental Concepts in Food and Nutrition University of Wollongong
NS3119 - Nutrition for Nursing Practice James Cook University
NUTR12004 - Nutrition Physiology Central Queensland University
NUT1121 - Human Nutrition Edith Cowan University
EDGU1003 - Diet and Nutrition for Health and Wellbeing University of Sydney
EXSC118 - #VALUE! Australian Catholic University
TECH210 - Food and Nutrition Australian Catholic University
HLTH 2001 - Human Nutrition University of South Australia
NUT1010 - Human Nutrition: An Introduction to Nutrients Monash University
DTN1NHW - Introduction to Nutrition La Trobe University
DTN101 - Nutrition (Oua) La Trobe University
DTN301 - Diet Disease Relationships La Trobe University
HSN701 - Principles of Nutrition Deakin University
FOODSCI 200 - Food Composition and Nutrition University of Auckland
NUT212 - Principles of Nutrition University of the Sunshine Coast
- Nutrition Holmesglen Institute
FHN201 - Foundations of Human Nutrition Torrens University Australia
Use our Textbook Finder to find the rest of your Textbooks!
PUBLISHED: 7th August 2019
ISBN: 9780170424431
$142.42
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ISBN / EAN: 9780170424431
This textbook is prescribed for the following courses:
FSHN1020 - Foods and Nutrients II University of Newcastle
2210AHS - Nutrition Griffith University
MEDI150 - Fundamental Concepts in Food and Nutrition University of Wollongong
NS3119 - Nutrition for Nursing Practice James Cook University
NUTR12004 - Nutrition Physiology Central Queensland University
NUT1121 - Human Nutrition Edith Cowan University
EDGU1003 - Diet and Nutrition for Health and Wellbeing University of Sydney
EXSC118 - #VALUE! Australian Catholic University
TECH210 - Food and Nutrition Australian Catholic University
HLTH 2001 - Human Nutrition University of South Australia
NUT1010 - Human Nutrition: An Introduction to Nutrients Monash University
DTN1NHW - Introduction to Nutrition La Trobe University
DTN101 - Nutrition (Oua) La Trobe University
DTN301 - Diet Disease Relationships La Trobe University
HSN701 - Principles of Nutrition Deakin University
FOODSCI 200 - Food Composition and Nutrition University of Auckland
NUT212 - Principles of Nutrition University of the Sunshine Coast
- Nutrition Holmesglen Institute
FHN201 - Foundations of Human Nutrition Torrens University Australia
Use our Textbook Finder to find the rest of your Textbooks!
OTHER FORMATS:
  • Paperback
    $142.42
PUBLISHED: 7th August 2019
ISBN: 9780170424431

Publisher Description

Understanding Nutrition introduces you to the core principles of nutrition with a focus on Australia and New Zealand. It will give you the knowledge and skills you need to improve the health and wellbeing of others. The text includes current nutrition guidelines, recommendations and public health nutrition issues that are relevant to you now, and when you're working in the field of nutrition. Understanding Nutrition begins with topics such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety.

Table of Contents

1 An overview of nutrition 2 Planning a healthy diet 3 Digestion, absorption and transport 4 The carbohydrates: sugar, starches and dietary fibres 5 The lipids: triglycerides, phospholipids, and sterols 6 Protein: amino acids 7 Metabolism: transformations and interactions 8 Energy balance and body composition 9 Weight management: overweight and underweight 10 The water-soluble vitamins: B group vitamins and vitamin C 11 The fat-soluble vitamins: A, D, E, and K 12 Water and the major minerals 13 The trace minerals 14 Fitness: physical activity, nutrients, and body adaptations 15 Life cycle nutrition: pregnancy and lactation 16 Life cycle nutrition: infancy, childhood and adolescence 17 Life cycle nutrition: adulthood and the later years 18 Diet-related disease 19 Consumer concerns about foods and water App A Cells, hormones, and nerves App B Basic chemistry concepts App C Biochemical structures and pathways App D Measures of protein quality App E Nutrition assessment App F Physical activity and energy requirements App G Aids to calculations Answers Glossary Index IBC + 2 pp Nutrient reference values

Product Details

Author
Eleanor Whitney, Sharon Rady Rolfes, Tim Crowe, Adam Walsh
Publisher
Cengage Learning Australia
Year
2019
Edition
4th
ISBN-10
017042443X
ISBN-13
9780170424431
Country of Publication
Australia
Format
Paperback
Publication Date
2019-08-07
Textbook
1
Language
English
Audience
College/Higher Education