Hardcover
This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric.
Physical Training Simplified
The Whole Man Considered - Brain & Body
$8.13
- Hardcover
80 pages
- Release Date
3 December 2017
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Summary
This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Dynamic good health is the aim - not giant muscles - and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders. Covering such topics as ‘How to Stand’ and ‘How to Walk’, the author also address ‘Sleeping at Will’ through the process of ‘Sel…
Book Details
| ISBN-13: | 9780712356831 |
|---|---|
| ISBN-10: | 0712356835 |
| Author: | Edward B. Warman |
| Publisher: | British Library Publishing |
| Imprint: | The British Library Publishing Division |
| Format: | Hardcover |
| Number of Pages: | 80 |
| Release Date: | 3 December 2017 |
| Weight: | 190g |
| Dimensions: | 126mm x 194mm |
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About The Author
Edward B. Warman
Edward B. Warman was born in 1847. He wrote a number of books about exercise and physical fitness.
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