Sleep Apnea Solution, 9781736058763
Paperback
Unlock better sleep: Simple breathing techniques for lasting change.

Sleep Apnea Solution

less snoring, less cpap, just sleep

$34.49

  • Paperback

    200 pages

  • Release Date

    20 October 2024

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Summary

Reclaim Your Rest: The Sleep Apnea Solution

A Complementary Approach That Takes Just a Few Minutes a Day

The Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical-yet often overlooked-factor: your breathing pattern.

Written by Dylan Petkus, MD, MPH, MS-a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life-this guid…

Book Details

ISBN-13:9781736058763
ISBN-10:1736058762
Author:Dylan Petkus, Annalisa Summea
Publisher:Dinosb Press
Imprint:Dinosb Press
Format:Paperback
Number of Pages:200
Release Date:20 October 2024
Weight:236g
Dimensions:216mm x 140mm x 11mm
About The Author

Dylan Petkus

Dylan Petkus, MD, MPH, MS, is a health educator and sleep specialist who has been featured in Healthline, Forbes, TIME, and Yahoo! Life for his innovative insights into sleep and breathing. Though medically trained, Dylan has chosen not to be a licensed physician and instead focuses on educating the public about natural, complementary approaches to sleep health.

What sets Dylan apart is not only his extensive background in health sciences, but also his personal journey-having struggled with obstructive sleep apnea himself. After trying CPAPs and mouthguards without lasting relief, he began exploring alternative ways to support better sleep.

Driven to find a sustainable solution, he spent years researching how breathing patterns, airway muscle tone, and lifestyle habits can affect sleep quality. His unique combination of personal experience and professional knowledge allows him to share science-informed strategies that complement traditional care-not replace it.

Now, Dylan now helps others take the first step toward better sleep through accessible, educational tools. If you’re looking for practical ways to support your sleep naturally, Dylan offers a clear, grounded path forward-always encouraging you to consult with your healthcare provider along the way.

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