$19.99
- Paperback
144 pages
- Release Date
28 July 2014
Summary
Unlock Your Diet with the Ultimate GI & GL Food Guide
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks. Essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
Book Details
| ISBN-13: | 9780600629313 |
|---|---|
| ISBN-10: | 0600629317 |
| Author: | Dr Wynnie Chan |
| Publisher: | Octopus Publishing Group |
| Imprint: | Hamlyn |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 28 July 2014 |
| Weight: | 140g |
| Dimensions: | 146mm x 104mm x 8mm |
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About The Author
Dr Wynnie Chan
Dr. Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson’s The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. Her recipes also appeared in Ken Hom’s Nutriwok Kit. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals.
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