Everything Anxiety Ever Told You Is a Lie
*Well, almost everything!
$31.06
- Hardcover
144 pages
- Release Date
3 July 2024
Summary
A practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults.
Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that…
Book Details
| ISBN-13: | 9781922539991 |
|---|---|
| ISBN-10: | 1922539996 |
| Author: | Dr Toni Lindsay |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Hardcover |
| Number of Pages: | 144 |
| Release Date: | 3 July 2024 |
| Weight: | 548g |
| Dimensions: | 22mm x 242mm x 212mm |
You Can Find This Book In
What They're Saying
Critics Review
“An excellent resource for young adults feeling weighed down by adolescence and 21st-century life.”
* Library Journal *About The Author
Dr Toni Lindsay
Dr Toni Lindsay is a clinical and health psychologist who has been working with both adults and adolescents for over ten years. She works at Chris O’Brien Lifehouse and teaches at the University of Melbourne (Adolescent Medicine) and the University of Sydney Nursing School.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.