The Dopamine Code Workbook
Your Guided Companion for Unlocking Habits to Boost Happiness and Productivity
$37.25
- Paperback
192 pages
- Release Date
10 November 2026
Summary
Reshape your brain—and break the Dopamine Code! Developed by leading cognitive and behavioral neuroscientist Dr. Sydney Ceruto, this workbook fosters dopamine-building habits and empowers you to boost motivation, focus, and mood—without the crash of overstimulation or burnout.
This interactive workbook helps you apply the science of dopamine to your everyday life so you can feel more energized, focused, and emotionally balanced without relying on quick fixes …
Book Details
| ISBN-13: | 9781507226278 |
|---|---|
| ISBN-10: | 1507226276 |
| Author: | Dr. Sydney Ceruto |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 10 November 2026 |
| Weight: | 162g |
| Dimensions: | 12mm x 152mm x 203mm |
| Series: | Dopamine Code |
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Dr. Sydney Ceruto
Dr. Sydney Ceruto is a neuroscientist and the founder of MindLAB Neuroscience, where for more than two decades she has applied neuroscience to how people think, decide, and change. She holds a PhD in behavioral and cognitive neuroscience from New York University and master’s degrees in clinical psychology and business psychology from Yale University, and she lectures in the Wharton Executive Development Program at the University of Pennsylvania.
The pioneer of Real-Time Neuroplasticity™, she works closely with a small number of individuals at any one time to rewire the neural patterns behind their behavior, decisions, and emotional responses. Her work has been featured in Forbes, USA TODAY, Newsweek, and Business Insider. She is the author of The Dopamine Code and its companion, The Dopamine Code Workbook.
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