The Doctor’s Kitchen: Healthy High Protein
Supercharge your energy, feel stronger and live longer
$44.00
- Hardcover
288 pages
- Release Date
15 July 2025
Summary
Cut through the noise of mis-information to discover how a protein-rich diet plan can help you to lose weight, feel fuller for longer and support your wellbeing for life.
‘A protein masterclass… Get this book in your life now.’ - Chris Evans
Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.
As a GP working in the NHS, Dr Rupy Aujla knows tha…
Book Details
| ISBN-13: | 9781529148848 |
|---|---|
| ISBN-10: | 1529148847 |
| Author: | Dr Rupy Aujla |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 15 July 2025 |
| Weight: | 1.09kg |
| Dimensions: | 251mm x 197mm x 27mm |
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What They're Saying
Critics Review
A protein masterclass… Get this book in your life now and you’ll have more of your life… because you’ll live longer, be happier, have more energy, be a nicer human being, and leave the world better than how you found it * Chris Evans *
About The Author
Dr Rupy Aujla
Dr. Rupy is a London-based doctor, specializing in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe’s first Culinary Medicine programme for medical schools, as well as hosting one of Europe’s top health and wellness podcasts (30m downloads). He is a Sunday Times bestselling author and regularly appears on national television.
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