The Worry Cure
Stop worrying and start living
$27.67
- Paperback
416 pages
- Release Date
11 January 2007
Summary
Do you worry that you’ll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you’ll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people’s lives.
In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has …
Book Details
| ISBN-13: | 9780749927240 |
|---|---|
| ISBN-10: | 0749927240 |
| Author: | Dr Robert L. Leahy |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 11 January 2007 |
| Weight: | 325g |
| Dimensions: | 198mm x 126mm x 30mm |
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What They're Saying
Critics Review
This book offers practical and powerful tools to reverse your worry and transform the quality of your life.
The therapist will find this a valuable bibliotherapy tool when treating anxiety and depression. It is also an indispensable source of psychological knowledge on worry and its treatment for all mental health practitioners. It should be required reading for any student of psychotherapy. If I could choose only 10 clinical texts for my library, The Worry Cure would be one of them! - The Clinical Psychologist
This book offers practical and powerful tools to reverse your worry and transform the quality of your life. - Anthony Robbins, author of Awaken The Giant Within AND Unlimited PowerAbout The Author
Dr Robert L. Leahy
Dr. Robert Leahy is the president of the International Association of Cognitive Psychotherapy. He lives in New York City.
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