Paperback
Nature’s medicine: Unlock health and happiness in the woods.
Into the Forest
how trees can help you find health and happiness
$26.05
- Paperback
320 pages
- Release Date
2 September 2019
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Summary
Unlock Your Wellbeing: The Healing Power of Nature
Humans are becoming an indoor species, spending 90% of our lives inside and dedicating an average of eight hours a day to screens. This increasingly domestic lifestyle has significant consequences for our health.
In Unlock Your Wellbeing: The Healing Power of Nature, world-leading immunologist and Forest Medicine expert, Dr. Qing Li, examines the unprecedented benefits of the great outdoors – the world’s largest nat…
Book Details
| ISBN-13: | 9780241377598 |
|---|---|
| ISBN-10: | 0241377595 |
| Author: | Dr Qing Li |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 2 September 2019 |
| Weight: | 640g |
| Dimensions: | 211mm x 151mm x 22mm |
About The Author
Dr Qing Li
Dr. Qing Li is Associate Professor at the Nippon Medical School in Tokyo and President of the Japanese Society of Forest Therapy.
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