
Fear Less
how to win your way in work and life
$22.63
- Paperback
304 pages
- Release Date
15 June 2021
Summary
Fear Less: Find Your True Voice and Win From Within
The empowering manifesto from Dr. Pippa Grange, the psychologist who transformed the England team, helps you let go of perfectionism and anxiety to live with an open heart.
We strive for success, but are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, shameful,…
Book Details
ISBN-13: | 9781785042928 |
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ISBN-10: | 1785042920 |
Author: | Dr Pippa Grange |
Publisher: | Ebury Publishing |
Imprint: | Vermilion |
Format: | Paperback |
Number of Pages: | 304 |
Release Date: | 15 June 2021 |
Weight: | 208g |
Dimensions: | 198mm x 126mm x 18mm |
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Critics Review
So many of our negative emotions are ultimately driven by fear. In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation. * Fearne Cotton *Any of us, including the world’s top sports stars, can be held back by fear of failure. Dr Pippa Grange helps us tell different stories about ourselves, so we can be happier, more successful, and more connected to those we love * Dr Rangan Chatterjee *Dr Pippa Grange astutely diagnoses fear as our deepest inner block to self-expression, joy, and success. In this upbeat, compelling book she provides an effective antidote. * Dr Gabor Maté, author of When The Body Says No: The Cost of Hidden Stress *[Fear Less] encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom. I recommend this book * Julia Samuel, bestselling author of Grief Works and This Too Shall Pass *This book might just change your life. Pippa Grange promises freedom from whatever it is that holds you back. Practical, powerful, profound * James Kerr, bestselling author of Legacy: What the All Blacks Can Teach Us About the Business of Life *
About The Author
Dr Pippa Grange
Dr. Pippa Grange is a doctor of sports psychology and a culture coach working across elite sports and business internationally. As Head of People and Team Development at the Football Association, she worked closely with the England team for the World Cup in 2018 - a performance that united the nation and inspired a new narrative on the sheer joy of competing with less fear and ego.
Pippa Grange supports Common Goal, the movement that harnesses the power of football to generate social change. 1% of her earnings from the sales of this book will be donated to fund projects that advance the United Nations Global Goals.
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