
Restoring Childhood
How to Set Kids Free in the Age of Anxiety
$55.22
- Hardcover
352 pages
- Release Date
29 December 2026
Summary
A ground-breaking investigation into the changes in the way we are raising and educating our kids, and the importance of giving children the freedom to play and explore.
When was the last time you saw a group of kids - without adults - playing on a playground? Forty years ago, the average ten-year-old could expect to walk to school, bike to a friend’s house, or play games with other kids in the street. Today, our children are supervised and controlled at every opportunity.
As …
Book Details
| ISBN-13: | 9780349446905 |
|---|---|
| ISBN-10: | 0349446903 |
| Author: | Dr. Peter Gray |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Hardcover |
| Number of Pages: | 352 |
| Release Date: | 29 December 2026 |
| Dimensions: | 22mm x 156mm x 240mm |

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Critics Review
Restoring Childhood is the book this moment needs. Peter Gray makes an irrefutable case for letting children be children and lays out a clear path to make it happen. This book will forever change how you see your kids and how they see themselves. – Jennifer Breheny Wallace, New York Times bestselling author of Mattering
Peter Gray gently but firmly asks us to look at how our love, fear and obsession with perfection may be getting in the way of what our kids desperately need. Gray sits beside us, holds up the evidence, and invites us to ask, quietly and honestly, “What have we taken from childhood, and what might it take to put it back?” – Julie Lythcott-Haims, New York Times bestselling author of ‘How to Raise an Adult’
Peter Gray is a national treasure who reminds us that nature ‘wires’ children to play, explore, and seek independence - and that we thwart this inborn drive at our own peril. Fortunately, Professor Gray offers a road map for making it easier for parents to trust their kids more, worry about them less, and let them be kids. If you have kids, work with kids, or just care about kids, please read this remarkable book! – William R. Stixrud, PhD, clinical neuropsychologist and co-author of ‘The Self-Driven Child’ and ‘What Do You Say?’
For anyone anxious to understand the real causes of the struggles of recent generations, read this book. A scrupulously researched, profoundly compelling explanation of what happened to childhood and how to make things right. – Ned Johnson, co-author of ‘The Self-Driven Child’ and ‘What Do You Say?’
In Restoring Childhood, Gray challenges the simplistic narrative that today’s generation is in crisis because of smartphones and social media, and invites us to consider the broader forces reshaping childhood. Thoughtful and deeply hopeful, this book is an important contribution to conversations about what children need to thrive in a rapidly changing world. Gray shifts the focus from restricting children’s lives to expanding them. – Candice L. Odgers, Chancellor’s Professor of Psychology and Informatics, University of California, Irvine
Noted evolutionary psychologist Peter Gray dismantles many assumptions about the impact of social media and other modern threats to youth while offering a robust catalogue of strategies for letting them “off the leash”. – David F. Lancy, author of ‘Learning Without Lessons’
In recent years, parents and policymakers have been told that social media is driving a youth mental health crisis. Peter Gray sets the record straight. Children have long been telling us the truth: it is the erosion of their freedom to explore - and damaging school policies - that are doing the harm. With Dr. Gray’s insights, we can finally focus on what really matters for kids’ wellbeing. – Christopher J. Ferguson, Psychology Professor, and coauthor of Moral Combat: Why the War on Violent Video Games is Wrong
Why do some children grow into happy, capable, and productive young adults - while so many others today struggle with anxiety, depression, and despair? We are all living with a nation-wide crisis in youth mental and physical health. In this landmark book, Peter Gray does more than document the problem - he shows what has gone wrong with how we are raising our children to develop into competent, successful adults. Drawing on decades of research, along with his authentic personal experiences, Gray makes clear that this crisis did not begin with smartphones or social media, but stems from over four decades of declining childhood independence and increasing academic pressure … Happily, Gray’s is not a message of despair. He points clearly toward practical ways forward, grounded in our human, biological heritage. This is a deeply informed and ultimately hopeful message for parents, educators and policy makers. – Dr Stuart Brown, Founder, National Institute for Play
Dr. Peter Gray
Dr. Peter Gray is a professor of psychology and neuroscience at Boston College. His current research and writing focus on children’s natural ways of learning and the life-long value of play. He is a founding member of the nonprofit Alliance for Self-Directed Education and a founding board member of the nonprofit Let Grow.
He is the author of the internationally acclaimed introductory psychology textbook Psychology, now in its 8th edition, which Steven Pinker has used and lauded, first at MIT and then at Harvard; and Free to Learn (Basic Books, 2013), which has been published in 18 languages.
He has written for Boston Magazine, Salon, Aeon, Huffington Post, The Independent, Atlanta Journal-Constitution, Boston Globe, Wall Street Journal, New York Times and many others. He has appeared multiple times on NPR, including All Things Considered. He is a frequent podcast guest, and he is often an invited keynote speaker at conferences on play, education, and child development.
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