The Complete Guide to Family Health
$48.34
- Hardcover
256 pages
- Release Date
23 June 2026
Summary
The one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif.
This is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health.
From skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, …
Book Details
| ISBN-13: | 9781783256433 |
|---|---|
| ISBN-10: | 1783256435 |
| Author: | Dr Nighat Arif |
| Publisher: | Octopus Publishing Group |
| Imprint: | Hamlyn |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 23 June 2026 |
| Weight: | 940g |
| Dimensions: | 238mm x 194mm x 22mm |
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About The Author
Dr Nighat Arif
Dr. Nighat Arif is a GP specializing in women’s health and an honorary fellow of the Royal College of Obstetrics & Gynaecology. She has 18 years’ NHS experience and also runs her own private practice. Dr. Nighat is a medical broadcaster on TV & Radio, hosting a podcast called “That Time Of The Month” which tackles taboo topics around women’s health, as well as being a content creator with YouTube Health, TikTok Creators Academy and the WHO Fides network.
In 2023, she received a Points of Light award from the Prime Minister for her work raising awareness of women’s health issues. In 2024 she was awarded the national ‘Woman of the Year’ at the Asian Achievers Awards for her work around equity in healthcare and she is the co-founder of The Health Collective. She is also a global keynote speaker advocating for equitable healthcare.
Dr. Nighat is the bestselling author of The Knowledge: Your guide to female health from menstruation to the menopause which is an illustrated, inclusive book for all things women’s health, and her extensive clinical work has been featured in HELLO!, The Times, Good Housekeeping and British Vogue.
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