The 21-Day Weight Loss Kickstart
$40.67
- Paperback
368 pages
- Release Date
12 March 2012
Summary
This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:
- Appetite reduction
- Metabolism boost
- No calorie counting
- No points to calculate
Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips f…
Book Details
| ISBN-13: | 9780755362431 |
|---|---|
| ISBN-10: | 0755362438 |
| Author: | Dr Neal Barnard |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Book Publishing |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 12 March 2012 |
| Weight: | 262g |
| Dimensions: | 197mm x 131mm x 25mm |
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About The Author
Dr Neal Barnard
Dr. Neal Barnard is president of the Physicians Committee for Responsible Medicine and one of America’s leading health advocates. He has been at the forefront of cutting-edge research on what it really takes to lose weight and restore our bodies to optimal health. Based on the 21-Day Kickstart plan that PCRM launched, his book is the answer for anyone looking to jumpstart their weight loss and give themselves a dramatic health makeover. It’s the key for the many people looking to experience the benefits of a meat-free-based diet but have no idea where to start. Firmly based on science, Dr. Barnard is a federally funded researcher and has proven the results of this plan. The short-term 21-day plan gets people past their fears of making long-term health changes, while easily producing great, and speedy, results. People following the plan shed pounds, experience renewed vitality, and see dramatic health improvements - and most of all, feel great.
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