The Fertility Formula

Fertility isn’t luck. It’s knowledge, awareness, and empowerment. In The Fertility Formula, Dr Natalie Crawford breaks down what every woman should know about her hormones, cycle, and reproductive health but was never taught. Grounded in science and empathy, this book gives you the tools to understand your body, protect your fertility and take control of your future – Dr Mary Claire Haver, bestselling author of The New MenopauseThe Fertility Formula makes a powerful case for a proactive, anti-inflammatory approach to fertility –and to health itself … A bold and necessary road map for thriving reproductive health and overall well-being. – Dr Will Bulsiewicz, bestselling author of Plant Powered PlusDr Crawford has created a truly empowering guide that helps women understand their bodies and take confident action in one of the most important aspects of their health. – Dr Vonda Wright, bestselling author of UnbreakableFor any woman wanting to conceive, The Fertility Formula offers insights to help dismantle the complexities and fears of the journey, and gives actionable advice and hope … I highly recommend this book to the many women (and their partners) who are seeking answers and guidance from a true, compassionate expert. – Dr Stacey T. Sims, coauthor of Roar and Next LevelA comprehensive guide to the science behind hormones and conception, including the role of lifestyle factors such as nutrition, exercise and sleep. The Fertility Formula is an absolute must read for anyone looking to understand and optimise their fertility!” – Dr Karen Tang, author of It’s Not Hysteria

Dr. Natalie Crawford is a Reproductive Endocrinologist board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. She is also a co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas and an Affiliate Clinical Professor of Women’s Health at the University of Texas Dell Medical School. She is a frequent guest on both mainstream media outlets and podcasts, including CNN, NewsNation, Forbes, Business Insider, and The Huberman Lab.