True Age, 9781529344905
Paperback
Unlock your biological age and reverse the aging process.

True Age

cutting edge research to help turn back the clock

$24.36

  • Paperback

    304 pages

  • Release Date

    12 September 2023

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Summary

True Age: Unlock the Secrets to a Younger You

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make every day - how and what we eat, exercise, and sleep quality, to name a few. So, while aging itself may be inevitable, what if there were a way to measure our biological age? And what if there were strategies to slow down, or even reverse, the aging proce…

Book Details

ISBN-13:9781529344905
ISBN-10:1529344905
Author:Dr Morgan Elyse Levine
Publisher:Hodder & Stoughton
Imprint:Yellow Kite
Format:Paperback
Number of Pages:304
Release Date:12 September 2023
Weight:218g
Dimensions:196mm x 128mm x 24mm
About The Author

Dr Morgan Elyse Levine

Dr. Morgan Levine is an Assistant Professor of Pathology at Yale University School of Medicine. Her research focuses on the science of biological aging, specifically using Bioinformatics to quantify the aging process and test how lifestyle and pharmaceutical interventions alter the rate of aging. As a leading voice in the field of aging and longevity science, she has been featured in media outlets such as CNNT, the Guardian, TIME, Newsweek, Huffington Post, BBC and many more. She also appeared in the DocuSeries by Netflix and Goop, alongside Gwyneth Paltrow, which was released in early 2020.

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