Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
$29.60
- Paperback
336 pages
- Release Date
31 January 2023
Summary
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting.
While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares …
Book Details
| ISBN-13: | 9781401973698 |
|---|---|
| ISBN-10: | 1401973698 |
| Author: | Dr. Mindy Pelz |
| Publisher: | Hay House |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 31 January 2023 |
| Weight: | 472g |
| Dimensions: | 152mm x 230mm x 25mm |
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About The Author
Dr. Mindy Pelz
Dr. Mindy H. Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
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