Fast Like a Girl
a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
$24.01
- Paperback
336 pages
- Release Date
31 January 2023
Summary
Fast Like a Girl: Reclaim Your Health Through the Power of Fasting
Are you tired of feeling unheard and unseen by health professionals? Exhausted by quick-fix diets that lead to disappointment? In Fast Like a Girl, Dr. Mindy Pelz empowers you to take control of your health through the transformative practice of fasting.
Unlike generic fasting advice, this book offers proven strategies, specific protocols for overcoming health conditions, and effective fasting hacks …
Book Details
| ISBN-13: | 9781401973698 |
|---|---|
| ISBN-10: | 1401973698 |
| Author: | Dr. Mindy Pelz |
| Publisher: | Hay House |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 31 January 2023 |
| Weight: | 472g |
| Dimensions: | 152mm x 230mm x 25mm |
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About The Author
Dr. Mindy Pelz
Dr. Mindy H. Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
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